Join us for a special workshop designed to help women navigate the emotional rollercoaster of separation and divorce.
The workshop includes a relaxing gong sound bath, an art therapy session to help discover aspects of yourself and your goals, and an interactive talk around the emotional rollercoaster of separation, how to support children in separation and co-parent effectively, discuss helpful stress reduction techniques and coping strategies and have an opportunity to share as much or as little with others navigating their way through the challenges of separation and divorce.
Following activities and discussions, you will develop a self-care plan that will help you move towards your life and co-parenting goals.
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